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Stay Focused: Here’s What the Medieval Monks Can Teach You

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Life Lessons in a Mirror
If you put truth in front of a mirror, is what you see in the mirror still true?

The Cost of What-Ifs
Fear is holding you back from living your dreams. Here are three things that can help you get unstuck from the trap of endless what-ifs…

What I Learned from Keeping a Vicious Pet Fish
My pet fish, Bob, an African convict cichlid died. He was vicious, ungrateful, and stayed true to his nature to the very end.

Find Your Small Wonders of Life
Today is my birthday, and I got a pie for the occasion. It made me think of all those choices I’d made that set me off in a domino effect.

My New Year Resolution Experiment & Super Hack
To save my failing resolutions during the second half of January, I tricked my brain into treating my good habits as those ultra-satisfying bad ones.

If You Want to Give Good Advice, Stop and Listen
We have all been on the receiving end of bad advice. Here are the essentials to consider before giving and asking for advice.

Dr. Ivy Ge
Doctor of Pharmacy, author of The Art of Good Enough and Life Transformation Journal. She writes to inspire women to design their own fate. Her writings and interviews have been featured on MSNBC, Thrive Global, Working Mother magazine, Parentology, and The Times of India.