The Unexpected Benefits of Road Trips
I took a road trip along the legendary Oregon coast to contemplate a new direction ahead. It brought me so much clarity and confidence in my decisions...
How to Forgive Yourself and Others
Forgiveness isn't about forgetting what happened, but accepting that it happened and moving on. Here's why and how to forgive yourself and others...
A Simple Strategy for Thinking Outside the Box
Thinking outside the box is often the key to success in personal and professional life. Struggling to be creative? Here are some ways to get started...
How to Ask for Help Without Feeling Guilty About It
Asking for help does not mean that you are weak or incapable, it simply means that you recognize that you need assistance.
A Weighty Hope on the Tiniest Wings
Colorful birds always bring me a sense of wonder and inspiration. And this hummingbird became my messenger of hope as I struggled to recover from injuries.
Why You Should Not Follow the Crowd
The power of conformity is so strong that most people choose to follow the crowd in their life. Is that the right thing to do?
What Can a French Thriller Teach You About Dead Ends?
Ever seen thrillers where the protagonist runs into a dead end with villains chasing after them? It turns out movies can teach us so much about dead ends.
Learnings from a Legendary Lone Wolf
Good intentions don’t always bring the best outcome. Life is rife with unexpected twists and turns. Does it mean all our efforts are wasted and meaningless?
How to Love Yourself Through Food
February is a month of love, and food is love. So let's talk about loving yourself through food. Are there foods that warm your heart every time?
How to Manifest a Fulfilling Year Ahead
Want to realize your dreams and desires and manifest a fulfilling year ahead? The answer is simple, write yourself a letter...
