About

The coronavirus pandemic threatens to unravel everyone’s life. Many are unprepared for the personal, professional, and financial challenges ahead. My great passion is bringing solutions to people suffering from mental stress, educational setback, relationship strains, and unemployment.

I help college and graduate students, millennials find healthy perceptions of themselves, build resiliency, develop problem-solving skills, strengthen their relationships so they can thrive during the crisis.    

From an aspiring actress to working for airline executives to becoming a pharmacy professor and a self-help book author, I’ve successfully transformed my life despite challenges. My educational background includes a BA in business, a Master of Engineering, and a Doctor of Pharmacy. These academic and work experiences taught me how to overcome obstacles and recognize opportunities in any situation.   

Interested in research-proven, easy hacks to de-stress, overcome anxiety, and find opportunities in crisis? 

Click to receive my newsletter every couple of weeks, filled with unique ideas that brighten your day! 

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